Digestive Health

You truly ARE what you eat...

When the colon gets sluggish or shuts down, the entire body gets backed up and every system suffers – especially the liver and immune system. Many people suffer from digestive ailments simply because they lack the knowledge necessary to keep their colons clean, regular and healthy. In this class Jacalyn Booth will share the basics on digestive health and colon care which will help support you on the path to vibrant health. Topics will include:

 The importance and impact of digestive health on the rest of our body  Anatomy of the digestive system  Common digestive pathologies including constipation, irritable bowel syndrome and others  How our emotions and mental outlook affect our digestion  The use of cleansing, fasting and colonics in colon care  Proper eating habits and nutrition for digestive health

Jacalyn Booth is a Certified Colon Hydrotherapist, Certified Massage Therapist, Certified Movement Expression Facilitator and Certified Dance Alive™ Instructor. She is the owner of Ojai Colon Therapy and brings more than 30 years of experience, working in various healing modalities, to the art, presence and integrity of her colon therapy practice.