Hakomi Method

The Hakomi Method is a mindfulness, somatic and experience-based  approach to change. The Method is used both as a psychotherapeutic process as well as in educational settings to facilitate self-exploration and personal growth.

Originally, developed by Ron Kurtz in the late 1970’s, The Hakomi Method has developed in scope, detail and teachability over the past 28 years. During this time, many new advances have been integrated by Ron, the Hakomi Trainers and numerous practitioners. Today, Hakomi is taught and practiced successfully throughout the world. Here in the Bay Area, with several professional trainings and workshops per year, Hakomi has thrived for more than 20 years.

The Method itself combines venerable operating principles with mindfulness and precise methodology to create an extraordinarily effective path towards transformation. The basis of the work is threefold:

• to create a bonded relationship that allows enough safety for the client to turn inwards and explore present…