Qigong
Sun, Oct 13
|Kali Institute for Massage and Somatic T
Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Time & Location
Oct 13, 2019, 9:00 AM – 4:00 PM
Kali Institute for Massage and Somatic T, 746 East Main Street, Ventura, CA, USA
About the event
Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. There are likely thousands of qigong styles, schools, traditions, forms, and lineages, each with practical applications and different theories about Qi (“subtle breath” or “vital energy”) and Gong (“skill cultivated through steady practice”).
Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it.
Physically, slow gentle qigong movements warm tendons, ligaments, and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial, lymph). Thousands of studies have shown qigong effective in helping to heal life challenges ranging from high blood pressure and chronic illness to emotional frustration, mental stress, and spiritual crisis.
Tickets
Qigong
$95.00Sale endedRegistration Fee
$25.00Sale endedRecreational- No credit
$60.00Sale ended
Total
$0.00